Tonight was our last of a three part cooking demo, featuring
dinner items.
Xander started with the apple cake! Also note the differences in what the two of
us put on our plates!
There was a lot to taste tonight:
Lasagna
Sweet & Sour and BBQ “meatballs”
Oatmeal patties with gravy
Potato enchiladas
Quinoa salad
Marinated carrots salad
Edamame Salad
Healthier alfredo sauce, Catalina dressing, and ranch
dressing
Apple caramel cake
Strawberry “cheesecake”
Stuffed and better equipped to spot unhealthy ingredients. All of this is vegan and oil free, for a
healthy heart.
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