The guys watching the game.
I was trying to figure out how to transition the blog talk from a quiet
day at home to getting and staying healthy, but the big “current weather: 10
degrees” alert on the screen is a good segue.
Common wisdom has it that staying indoors, where it's warm
and toasty, is easier on your immune system than being outside in the cold.
Problem is, being inside puts you in close constant contact with other people and
their germs. Getting out in the
fresh air provides a break from the germs circulating inside and can actually
boost your immunity.
But, baby, it’s cold outside. Not 10 degrees here, but too cold for any
winter adventures.
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